Product Description Includes two yoga programs, bonus How to Use Props-Active Yoga Instructional/Mini-workout and in-depth interviews with Rodney Yee and Patricia Walden.Amazon.com A.M. Yoga for Beginners “The morning is a precious time,” says the narrator of A.M. Yoga for Beginners. “Just as the sun rises and falls, so do our natural rhythms. The morning is perfect time to open our bodies and center our minds.” This 20-minute yoga practice with supple instructor Ro… More >>
Internationally recognized Beverly Hills trainer – Americas Bridal Fitness Expert, Doug Rice, reveals his proven and unmatched program for getting brides into “bridalicious” shape for the wedding day! Ideal for the bride who is 2-12 mo. from her big day. Bridalicious Workout! 4 Steps to Becoming the Hottest. Bride. Ever.
From the April 4, 2008 broadcast of Live with Regis and Kelly, Kelly Ripa demonstrates to guest co-host Anderson Cooper some exercises from her Physique 57 class. from ourdailyripa.com
