I’ve dug out an old routine that we worked hard on, this was a dancey number. I like to change the mood of the routines and this is one of my favourites! Choreography by Mari. Classes held at Cranfield Beds, Bedford and Wellingborough.
This was originally a chair dance routine from, hmm, maybe over a year ago?? Everyone started marking it on the pole so we made it in to a pole/chair routine. I love this routine because it was actually synchronised! And we know how hard it is to synchronise a normal class routine, with 6 people! Classes held at Cranfield Uni Beds, Bedford and Wellingborough.
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