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><channel><title>Use Your Body &#187; Poles</title> <atom:link href="http://bodyuse.info/tag/poles/feed/" rel="self" type="application/rss+xml" /><link>http://bodyuse.info</link> <description>Be healthy and beauty for your life!</description> <lastBuildDate>Sun, 04 Mar 2012 17:08:56 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Nordic Pole Walking ADVANCED Technique! Lesson 6 of 7: Using Your Walking Poles to Get More Results</title><link>http://bodyuse.info/2702/nordic-pole-walking-advanced-technique-lesson-6-of-7-using-your-walking-poles-to-get-more-results/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nordic-pole-walking-advanced-technique-lesson-6-of-7-using-your-walking-poles-to-get-more-results</link> <comments>http://bodyuse.info/2702/nordic-pole-walking-advanced-technique-lesson-6-of-7-using-your-walking-poles-to-get-more-results/#comments</comments> <pubDate>Mon, 20 Jun 2011 13:43:42 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Advanced]]></category> <category><![CDATA[Gravel Roads]]></category> <category><![CDATA[Lesson]]></category> <category><![CDATA[More]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[Pole]]></category> <category><![CDATA[Poles]]></category> <category><![CDATA[Results]]></category> <category><![CDATA[technique]]></category> <category><![CDATA[Using]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[walking poles]]></category> <category><![CDATA[Walking Videos]]></category><guid
isPermaLink="false">http://bodyuse.info/2702/nordic-pole-walking-advanced-technique-lesson-6-of-7-using-your-walking-poles-to-get-more-results/</guid> <description><![CDATA[Keenfit Nordic Pole Walking System ( www.keenfit.com ) intermediate technique. Ready to STEP UP? Often used for WARM-UP and COOL DOWN, this is a great technique for walking down hill and on uneven, loose terrain like trails, paths or gravel roads! Visit our website for more pole walking instructions and videos.]]></description> <wfw:commentRss>http://bodyuse.info/2702/nordic-pole-walking-advanced-technique-lesson-6-of-7-using-your-walking-poles-to-get-more-results/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Nordic Walking Poles, all the buzz!</title><link>http://bodyuse.info/2598/nordic-walking-poles-all-the-buzz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nordic-walking-poles-all-the-buzz</link> <comments>http://bodyuse.info/2598/nordic-walking-poles-all-the-buzz/#comments</comments> <pubDate>Mon, 23 May 2011 05:42:52 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[buzz]]></category> <category><![CDATA[Fun]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[Poles]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[walking poles]]></category><guid
isPermaLink="false">http://bodyuse.info/2598/nordic-walking-poles-all-the-buzz/</guid> <description><![CDATA[A quick and fun explanation of all the reasons to Nordic Walk with poles.]]></description> <wfw:commentRss>http://bodyuse.info/2598/nordic-walking-poles-all-the-buzz/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Nordic Walking Poles</title><link>http://bodyuse.info/2461/nordic-walking-poles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nordic-walking-poles</link> <comments>http://bodyuse.info/2461/nordic-walking-poles/#comments</comments> <pubDate>Sat, 16 Apr 2011 13:45:19 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Calories]]></category> <category><![CDATA[Cardiovascular Workout]]></category> <category><![CDATA[Impact Exercise]]></category> <category><![CDATA[Low Impact]]></category> <category><![CDATA[Muscles]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[Poles]]></category> <category><![CDATA[Targets]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[walking poles]]></category><guid
isPermaLink="false">http://bodyuse.info/2461/nordic-walking-poles/</guid> <description><![CDATA[WalkingPoleWellness.com Walking poles can be easy to use and offer a low impact exercise for people of all ages. Because youre using both your upper and lower body, exercising with walking poles targets more muscles than regular walking. Youll get 25% more of a cardiovascular workout and burn between 20 and 46% more calories than [...]]]></description> <wfw:commentRss>http://bodyuse.info/2461/nordic-walking-poles/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Pair of Pace Maker Nordic Walking Poles with Extras &#8211; Two Section</title><link>http://bodyuse.info/2301/pair-of-pace-maker-nordic-walking-poles-with-extras-two-section/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pair-of-pace-maker-nordic-walking-poles-with-extras-two-section</link> <comments>http://bodyuse.info/2301/pair-of-pace-maker-nordic-walking-poles-with-extras-two-section/#comments</comments> <pubDate>Sat, 05 Mar 2011 21:43:11 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Aircraft Grade]]></category> <category><![CDATA[Aluminum]]></category> <category><![CDATA[Baskets]]></category> <category><![CDATA[Cork Grips]]></category> <category><![CDATA[Extra]]></category> <category><![CDATA[Extras]]></category> <category><![CDATA[Foam Grips]]></category> <category><![CDATA[Maker]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[Pace]]></category> <category><![CDATA[Pace Maker]]></category> <category><![CDATA[Pair]]></category> <category><![CDATA[People]]></category> <category><![CDATA[Poles]]></category> <category><![CDATA[Product Description]]></category> <category><![CDATA[Section]]></category> <category><![CDATA[Snowshoe]]></category> <category><![CDATA[Sweat]]></category> <category><![CDATA[Telescope]]></category> <category><![CDATA[Tungsten Tips]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[walking poles]]></category><guid
isPermaLink="false">http://bodyuse.info/2301/pair-of-pace-maker-nordic-walking-poles-with-extras-two-section/</guid> <description><![CDATA[aircraft grade 7075 aluminum telescoping light weight tungsten tips &#8216;quiet&#8217; two section design Product DescriptionSuitable for people of all sizes. Two sections telescope from 32 to 54 inches long. Superior ultralight 7075 Aluminum. Sweat absorbing, comfortable and durable cork grips. only 7.3 ounces/pole! Tungsten tips, foam grips, extra snowshoe baskets, walking tips, and carry bag. [...]]]></description> <wfw:commentRss>http://bodyuse.info/2301/pair-of-pace-maker-nordic-walking-poles-with-extras-two-section/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Nordic Composite Nordic Walking Poles 48&#8243; for Height 5&#8242; 8&#8243; to 5&#8242; 10&#8243;</title><link>http://bodyuse.info/2216/nordic-composite-nordic-walking-poles-48-for-height-5-8-to-5-10/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nordic-composite-nordic-walking-poles-48-for-height-5-8-to-5-10</link> <comments>http://bodyuse.info/2216/nordic-composite-nordic-walking-poles-48-for-height-5-8-to-5-10/#comments</comments> <pubDate>Sun, 13 Feb 2011 21:42:54 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Asphalt]]></category> <category><![CDATA[Calories Per Hour]]></category> <category><![CDATA[Carbide]]></category> <category><![CDATA[Cardiovascular Exercise]]></category> <category><![CDATA[Composite]]></category> <category><![CDATA[Cross Country Skiing]]></category> <category><![CDATA[Cup Shape]]></category> <category><![CDATA[Distribution Partners]]></category> <category><![CDATA[Durable Rubber]]></category> <category><![CDATA[Fiberglass Shaft]]></category> <category><![CDATA[Fitness Walking]]></category> <category><![CDATA[Fun]]></category> <category><![CDATA[Height]]></category> <category><![CDATA[Loop Style]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[nordic walking poles]]></category> <category><![CDATA[People]]></category> <category><![CDATA[Poles]]></category> <category><![CDATA[Product Description]]></category> <category><![CDATA[Replacements]]></category> <category><![CDATA[Rubber Boots]]></category> <category><![CDATA[Spike]]></category> <category><![CDATA[Style Wrist]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[Wp]]></category><guid
isPermaLink="false">http://bodyuse.info/2216/nordic-composite-nordic-walking-poles-48-for-height-5-8-to-5-10/</guid> <description><![CDATA[Nordic-style fitness walking is a full body work-out for all people Depending on the walking surface, either the asphalt boot or the steel spike is used for ground contact Over 35% to 45% more effective than fitness walking without the poles Easy to learn, fun, inexpensive and efficient cardiovascular exercise Skiwalking can consume 400 calories [...]]]></description> <wfw:commentRss>http://bodyuse.info/2216/nordic-composite-nordic-walking-poles-48-for-height-5-8-to-5-10/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Walking Pole Wellness On Health Link Part Two / Nordic Walking Poles, Trekking Poles</title><link>http://bodyuse.info/2112/walking-pole-wellness-on-health-link-part-two-nordic-walking-poles-trekking-poles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=walking-pole-wellness-on-health-link-part-two-nordic-walking-poles-trekking-poles</link> <comments>http://bodyuse.info/2112/walking-pole-wellness-on-health-link-part-two-nordic-walking-poles-trekking-poles/#comments</comments> <pubDate>Sun, 23 Jan 2011 05:45:10 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Ann Thomas]]></category> <category><![CDATA[Broadcast]]></category> <category><![CDATA[Health]]></category> <category><![CDATA[Health Benefits]]></category> <category><![CDATA[Health Link]]></category> <category><![CDATA[Link]]></category> <category><![CDATA[Merton]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[nordic walking poles]]></category> <category><![CDATA[Part]]></category> <category><![CDATA[Pole]]></category> <category><![CDATA[Poles]]></category> <category><![CDATA[Trekking]]></category> <category><![CDATA[Trekking Poles]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[walking pole]]></category> <category><![CDATA[Wellness]]></category><guid
isPermaLink="false">http://bodyuse.info/2112/walking-pole-wellness-on-health-link-part-two-nordic-walking-poles-trekking-poles/</guid> <description><![CDATA[WalkingPoleWellness.com Ann Thomas of Walking Pole Wellness is Carol Merton&#8217;s guest on this edition of Health Link. They discuss the health benefits as well as the proper use of walking poles which are also known as Nordic walking poles and trekking poles. All three parts of this broadcast can be found at http along with [...]]]></description> <wfw:commentRss>http://bodyuse.info/2112/walking-pole-wellness-on-health-link-part-two-nordic-walking-poles-trekking-poles/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Pair of Pace Maker Trekking Hiking Walking Poles Sticks with Extras</title><link>http://bodyuse.info/2013/pair-of-pace-maker-trekking-hiking-walking-poles-sticks-with-extras/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pair-of-pace-maker-trekking-hiking-walking-poles-sticks-with-extras</link> <comments>http://bodyuse.info/2013/pair-of-pace-maker-trekking-hiking-walking-poles-sticks-with-extras/#comments</comments> <pubDate>Mon, 20 Dec 2010 21:42:59 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Aircraft Grade]]></category> <category><![CDATA[Aluminum]]></category> <category><![CDATA[Baskets]]></category> <category><![CDATA[Durable Foam]]></category> <category><![CDATA[Extras]]></category> <category><![CDATA[Foam Grips]]></category> <category><![CDATA[Hiking]]></category> <category><![CDATA[Hiking Poles]]></category> <category><![CDATA[Hiking Sticks]]></category> <category><![CDATA[Maker]]></category> <category><![CDATA[Pace]]></category> <category><![CDATA[Pace Maker]]></category> <category><![CDATA[Pair]]></category> <category><![CDATA[People]]></category> <category><![CDATA[Poles]]></category> <category><![CDATA[Product Description]]></category> <category><![CDATA[Snowshoe]]></category> <category><![CDATA[Sticks]]></category> <category><![CDATA[Sweat]]></category> <category><![CDATA[Telescope]]></category> <category><![CDATA[Trekking]]></category> <category><![CDATA[Trekking Poles]]></category> <category><![CDATA[Tungsten Tips]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[walking poles]]></category> <category><![CDATA[Walking Sticks]]></category> <category><![CDATA[Wrist Straps]]></category><guid
isPermaLink="false">http://bodyuse.info/2013/pair-of-pace-maker-trekking-hiking-walking-poles-sticks-with-extras/</guid> <description><![CDATA[aircraft grade 7075 aluminum antishock telescoping light weight tungsten tips Product DescriptionSuitable for people of all sizes. Three sections telescope from 27 to 54 inches long. Superior ultralight 7075 Aluminum. Sweat absorbing and durable foam grips and comfortable wrist straps. only 9.5 ounces/pole. Antishock can be turned on or off. tungsten tips extra snowshoe baskets [...]]]></description> <wfw:commentRss>http://bodyuse.info/2013/pair-of-pace-maker-trekking-hiking-walking-poles-sticks-with-extras/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Everyone can exercise with poles!</title><link>http://bodyuse.info/1959/everyone-can-exercise-with-poles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=everyone-can-exercise-with-poles</link> <comments>http://bodyuse.info/1959/everyone-can-exercise-with-poles/#comments</comments> <pubDate>Thu, 02 Dec 2010 13:43:33 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Everyone]]></category> <category><![CDATA[Exercise]]></category> <category><![CDATA[Exercise Walking]]></category> <category><![CDATA[Exercises]]></category> <category><![CDATA[Exertion]]></category> <category><![CDATA[Fat Burn]]></category> <category><![CDATA[Fitness Activities]]></category> <category><![CDATA[Fitness Benefits]]></category> <category><![CDATA[Fitness Workout]]></category> <category><![CDATA[Flexibility]]></category> <category><![CDATA[Great Fitness]]></category> <category><![CDATA[High Performance Training]]></category> <category><![CDATA[nordic double pole training]]></category> <category><![CDATA[Poles]]></category> <category><![CDATA[Quality Of Life]]></category> <category><![CDATA[walking poles]]></category> <category><![CDATA[Walking Sticks]]></category><guid
isPermaLink="false">http://bodyuse.info/1959/everyone-can-exercise-with-poles/</guid> <description><![CDATA[Nordic Walking is a great fitness workout for people. Athletics, children and teenager, REHAB patients or persons that have the need of a long-term project for improving your quality of life, training with poles is an effective way. Functional Nordic Walking is one of the fastest growing recreational fitness activities worldwide and is an affordable [...]]]></description> <wfw:commentRss>http://bodyuse.info/1959/everyone-can-exercise-with-poles/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Pair of Pace Maker Nordic Hiking Walking Poles Sticks with Bag and Extras &#8211; Teal</title><link>http://bodyuse.info/1838/pair-of-pace-maker-nordic-hiking-walking-poles-sticks-with-bag-and-extras-teal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pair-of-pace-maker-nordic-hiking-walking-poles-sticks-with-bag-and-extras-teal</link> <comments>http://bodyuse.info/1838/pair-of-pace-maker-nordic-hiking-walking-poles-sticks-with-bag-and-extras-teal/#comments</comments> <pubDate>Tue, 26 Oct 2010 21:43:01 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[7075 Aluminum]]></category> <category><![CDATA[Baskets]]></category> <category><![CDATA[Cork Grips]]></category> <category><![CDATA[Extra]]></category> <category><![CDATA[Extras]]></category> <category><![CDATA[Foam Grips]]></category> <category><![CDATA[Hiking]]></category> <category><![CDATA[Hiking Poles]]></category> <category><![CDATA[Hiking Sticks]]></category> <category><![CDATA[how to use pace maker poles]]></category> <category><![CDATA[Maker]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[nordic walking poles]]></category> <category><![CDATA[Pace]]></category> <category><![CDATA[Pace Maker]]></category> <category><![CDATA[pace maker hiking poles]]></category> <category><![CDATA[pace maker poles weight']]></category> <category><![CDATA[pace maker trekking hiking poles]]></category> <category><![CDATA[pace maker trekking hiking walking poles sticks]]></category> <category><![CDATA[pace maker trekking poles]]></category> <category><![CDATA[pacemakerpoles]]></category> <category><![CDATA[Pair]]></category> <category><![CDATA[People]]></category> <category><![CDATA[Poles]]></category> <category><![CDATA[Product Description]]></category> <category><![CDATA[Snowshoe]]></category> <category><![CDATA[Sticks]]></category> <category><![CDATA[Sweat]]></category> <category><![CDATA[Teal]]></category> <category><![CDATA[Telescope]]></category> <category><![CDATA[Tungsten Tips]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[walking poles]]></category> <category><![CDATA[Walking Sticks]]></category> <category><![CDATA[Weight]]></category><guid
isPermaLink="false">http://bodyuse.info/1838/pair-of-pace-maker-nordic-hiking-walking-poles-sticks-with-bag-and-extras-teal/</guid> <description><![CDATA[aircraft grade 7075 aluminum antishock telescoping light weight tungsten tips Product DescriptionSuitable for people of all sizes. Three sections telescope from 27 to 54 inches long. Superior ultralight 7075 Aluminum. Sweat absorbing and durable cork grips. only 9.9 ounces/pole. Antishock can be turned on or off. tungsten tips light carry bag foam grips extra snowshoe [...]]]></description> <wfw:commentRss>http://bodyuse.info/1838/pair-of-pace-maker-nordic-hiking-walking-poles-sticks-with-bag-and-extras-teal/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Pair of Pace Maker Trekking Hiking Walking Poles Sticks with Bag and Extras</title><link>http://bodyuse.info/1776/pair-of-pace-maker-trekking-hiking-walking-poles-sticks-with-bag-and-extras/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pair-of-pace-maker-trekking-hiking-walking-poles-sticks-with-bag-and-extras</link> <comments>http://bodyuse.info/1776/pair-of-pace-maker-trekking-hiking-walking-poles-sticks-with-bag-and-extras/#comments</comments> <pubDate>Thu, 16 Sep 2010 10:44:58 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA["pace maker" trekking hiking pole tip]]></category> <category><![CDATA[Aircraft Grade]]></category> <category><![CDATA[Aluminum]]></category> <category><![CDATA[Cork Grips]]></category> <category><![CDATA[Extra]]></category> <category><![CDATA[Extras]]></category> <category><![CDATA[Hiking]]></category> <category><![CDATA[Hiking Poles]]></category> <category><![CDATA[Hiking Sticks]]></category> <category><![CDATA[Maker]]></category> <category><![CDATA[Pace]]></category> <category><![CDATA[Pace Maker]]></category> <category><![CDATA[pace maker trekking]]></category> <category><![CDATA[pace maker trekking pole]]></category> <category><![CDATA[Pair]]></category> <category><![CDATA[People]]></category> <category><![CDATA[Poles]]></category> <category><![CDATA[Product Description]]></category> <category><![CDATA[Sticks]]></category> <category><![CDATA[Sweat]]></category> <category><![CDATA[Telescope]]></category> <category><![CDATA[Trekking]]></category> <category><![CDATA[Trekking Poles]]></category> <category><![CDATA[Tungsten Tips]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[walking poles]]></category> <category><![CDATA[Walking Sticks]]></category> <category><![CDATA[Weight]]></category><guid
isPermaLink="false">http://bodyuse.info/1776/pair-of-pace-maker-trekking-hiking-walking-poles-sticks-with-bag-and-extras/</guid> <description><![CDATA[aircraft grade 7075 aluminum antishock telescoping light weight tungsten tips Product DescriptionSuitable for people of all sizes. Three sections telescope from 27 to 54 inches long. Superior ultralight 7075 Aluminum. Sweat absorbing and durable cork grips. only 10.5 ounces/pole. Antishock can be turned on or off. tungsten tips light carry bag extra walking tips compare [...]]]></description> <wfw:commentRss>http://bodyuse.info/1776/pair-of-pace-maker-trekking-hiking-walking-poles-sticks-with-bag-and-extras/feed/</wfw:commentRss> <slash:comments>5</slash:comments> </item> </channel> </rss>
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