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><channel><title>Use Your Body &#187; Pole</title> <atom:link href="http://bodyuse.info/tag/pole/feed/" rel="self" type="application/rss+xml" /><link>http://bodyuse.info</link> <description>Be healthy and beauty for your life!</description> <lastBuildDate>Sun, 04 Mar 2012 17:08:56 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Nordic Pole Walking ADVANCED Technique! Lesson 6 of 7: Using Your Walking Poles to Get More Results</title><link>http://bodyuse.info/2702/nordic-pole-walking-advanced-technique-lesson-6-of-7-using-your-walking-poles-to-get-more-results/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nordic-pole-walking-advanced-technique-lesson-6-of-7-using-your-walking-poles-to-get-more-results</link> <comments>http://bodyuse.info/2702/nordic-pole-walking-advanced-technique-lesson-6-of-7-using-your-walking-poles-to-get-more-results/#comments</comments> <pubDate>Mon, 20 Jun 2011 13:43:42 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Advanced]]></category> <category><![CDATA[Gravel Roads]]></category> <category><![CDATA[Lesson]]></category> <category><![CDATA[More]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[Pole]]></category> <category><![CDATA[Poles]]></category> <category><![CDATA[Results]]></category> <category><![CDATA[technique]]></category> <category><![CDATA[Using]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[walking poles]]></category> <category><![CDATA[Walking Videos]]></category><guid
isPermaLink="false">http://bodyuse.info/2702/nordic-pole-walking-advanced-technique-lesson-6-of-7-using-your-walking-poles-to-get-more-results/</guid> <description><![CDATA[Keenfit Nordic Pole Walking System ( www.keenfit.com ) intermediate technique. Ready to STEP UP? Often used for WARM-UP and COOL DOWN, this is a great technique for walking down hill and on uneven, loose terrain like trails, paths or gravel roads! Visit our website for more pole walking instructions and videos.]]></description> <wfw:commentRss>http://bodyuse.info/2702/nordic-pole-walking-advanced-technique-lesson-6-of-7-using-your-walking-poles-to-get-more-results/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>3 Pieces Carbon Nordic Walking Pole / price are for a pair / SMART</title><link>http://bodyuse.info/2345/3-pieces-carbon-nordic-walking-pole-price-are-for-a-pair-smart/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3-pieces-carbon-nordic-walking-pole-price-are-for-a-pair-smart</link> <comments>http://bodyuse.info/2345/3-pieces-carbon-nordic-walking-pole-price-are-for-a-pair-smart/#comments</comments> <pubDate>Thu, 17 Mar 2011 13:42:45 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[3 Pieces]]></category> <category><![CDATA[Carbon]]></category> <category><![CDATA[Carbon Black]]></category> <category><![CDATA[Carbon Fiber]]></category> <category><![CDATA[Carbon Graphite]]></category> <category><![CDATA[Decal]]></category> <category><![CDATA[Diameter]]></category> <category><![CDATA[Durability]]></category> <category><![CDATA[High Intensity]]></category> <category><![CDATA[Mat]]></category> <category><![CDATA[Molding Technology]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[Pair]]></category> <category><![CDATA[Pieces]]></category> <category><![CDATA[Pole]]></category> <category><![CDATA[Price]]></category> <category><![CDATA[Product Description]]></category> <category><![CDATA[Safety And Reliability]]></category> <category><![CDATA[Shaft]]></category> <category><![CDATA[SMART]]></category> <category><![CDATA[smart carbon poles]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[walking pole]]></category> <category><![CDATA[walking poles]]></category> <category><![CDATA[Warp]]></category><guid
isPermaLink="false">http://bodyuse.info/2345/3-pieces-carbon-nordic-walking-pole-price-are-for-a-pair-smart/</guid> <description><![CDATA[Super strong carbon fiber graphite Nordic Walking Poles. High-tech molding technology, safety and reliability. Lightest weight, good durability. High-intensity, warp resistant. Greatly enhance stability and control. Product DescriptionDiameter : 16/14/12 mm Length : 135 cm Shaft : Carbon light weight 3 sections adjustable nordic walking poles Shaft finishing : Carbon black 64 mat with red [...]]]></description> <wfw:commentRss>http://bodyuse.info/2345/3-pieces-carbon-nordic-walking-pole-price-are-for-a-pair-smart/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Walking Pole Wellness On Health Link Part Two / Nordic Walking Poles, Trekking Poles</title><link>http://bodyuse.info/2112/walking-pole-wellness-on-health-link-part-two-nordic-walking-poles-trekking-poles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=walking-pole-wellness-on-health-link-part-two-nordic-walking-poles-trekking-poles</link> <comments>http://bodyuse.info/2112/walking-pole-wellness-on-health-link-part-two-nordic-walking-poles-trekking-poles/#comments</comments> <pubDate>Sun, 23 Jan 2011 05:45:10 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Ann Thomas]]></category> <category><![CDATA[Broadcast]]></category> <category><![CDATA[Health]]></category> <category><![CDATA[Health Benefits]]></category> <category><![CDATA[Health Link]]></category> <category><![CDATA[Link]]></category> <category><![CDATA[Merton]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[nordic walking poles]]></category> <category><![CDATA[Part]]></category> <category><![CDATA[Pole]]></category> <category><![CDATA[Poles]]></category> <category><![CDATA[Trekking]]></category> <category><![CDATA[Trekking Poles]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[walking pole]]></category> <category><![CDATA[Wellness]]></category><guid
isPermaLink="false">http://bodyuse.info/2112/walking-pole-wellness-on-health-link-part-two-nordic-walking-poles-trekking-poles/</guid> <description><![CDATA[WalkingPoleWellness.com Ann Thomas of Walking Pole Wellness is Carol Merton&#8217;s guest on this edition of Health Link. They discuss the health benefits as well as the proper use of walking poles which are also known as Nordic walking poles and trekking poles. All three parts of this broadcast can be found at http along with [...]]]></description> <wfw:commentRss>http://bodyuse.info/2112/walking-pole-wellness-on-health-link-part-two-nordic-walking-poles-trekking-poles/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Leki Nordic Walking Pole Starter Kit</title><link>http://bodyuse.info/1728/leki-nordic-walking-pole-starter-kit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leki-nordic-walking-pole-starter-kit</link> <comments>http://bodyuse.info/1728/leki-nordic-walking-pole-starter-kit/#comments</comments> <pubDate>Wed, 01 Sep 2010 10:44:51 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Customer Support]]></category> <category><![CDATA[Free Shipping]]></category> <category><![CDATA[LEKI]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[Pole]]></category> <category><![CDATA[Product Description]]></category> <category><![CDATA[Sports]]></category> <category><![CDATA[Starter]]></category> <category><![CDATA[Starter Kit]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[walking pole]]></category><guid
isPermaLink="false">http://bodyuse.info/1728/leki-nordic-walking-pole-starter-kit/</guid> <description><![CDATA[Product DescriptionBuy Leki Nordic Walking Pole Starter Kit now for only $89.95 and save! Visit Sports Unlimited for more from our SHOP BY SPORT selection and get free shipping over $99. Need help? We have world class 24/7 customer support waiting to answer your questions&#8230;. More >> Leki Nordic Walking Pole Starter Kit]]></description> <wfw:commentRss>http://bodyuse.info/1728/leki-nordic-walking-pole-starter-kit/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Nordic pole walking at Marion High School</title><link>http://bodyuse.info/1713/nordic-pole-walking-at-marion-high-school/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nordic-pole-walking-at-marion-high-school</link> <comments>http://bodyuse.info/1713/nordic-pole-walking-at-marion-high-school/#comments</comments> <pubDate>Fri, 27 Aug 2010 10:44:40 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Classmates]]></category> <category><![CDATA[Cross Country Skiing]]></category> <category><![CDATA[High]]></category> <category><![CDATA[High School Physical Education]]></category> <category><![CDATA[Marion]]></category> <category><![CDATA[Marion Iowa]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[nordic walking poles]]></category> <category><![CDATA[Physical Education Students]]></category> <category><![CDATA[Pole]]></category> <category><![CDATA[school]]></category> <category><![CDATA[School Education]]></category> <category><![CDATA[School Physical Education]]></category> <category><![CDATA[Skis]]></category> <category><![CDATA[Steve Fish]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[Workout]]></category><guid
isPermaLink="false">http://bodyuse.info/1713/nordic-pole-walking-at-marion-high-school/</guid> <description><![CDATA[Physical education students at Marion High School in Marion, Iowa, under the instruction of Steve Fish, have been using Nordic walking poles during their classes. It&#8217;s claimed the poles help less-athletic students keep up with their more athletic classmates. The workout has been described as cross-country skiing without the skis. GazetteOnline video by Jim Slosiarek.]]></description> <wfw:commentRss>http://bodyuse.info/1713/nordic-pole-walking-at-marion-high-school/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Nordic Walking: The Pole Lady discusses why we Walk with Poles</title><link>http://bodyuse.info/1421/nordic-walking-the-pole-lady-discusses-why-we-walk-with-poles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nordic-walking-the-pole-lady-discusses-why-we-walk-with-poles</link> <comments>http://bodyuse.info/1421/nordic-walking-the-pole-lady-discusses-why-we-walk-with-poles/#comments</comments> <pubDate>Sun, 20 Jun 2010 10:54:22 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[discusses]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[Keenfit]]></category> <category><![CDATA[Lady]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[Pole]]></category> <category><![CDATA[Poles]]></category> <category><![CDATA[Walk]]></category> <category><![CDATA[Walking]]></category><guid
isPermaLink="false">http://bodyuse.info/1421/nordic-walking-the-pole-lady-discusses-why-we-walk-with-poles/</guid> <description><![CDATA[A candid in person interview with &#8220;The Pole Lady&#8221;, as she discusses how she first discovered pole walking while visiting family in Europe. After losing 30 pounds and achieving a level of health she hadn&#8217;t seen in decades, she developed her own pole with a mission to share this amazing fitness discovery with all of [...]]]></description> <wfw:commentRss>http://bodyuse.info/1421/nordic-walking-the-pole-lady-discusses-why-we-walk-with-poles/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>LEKI Nordic Walking Instructor  Trekking Pole</title><link>http://bodyuse.info/1369/leki-nordic-walking-instructor-trekking-pole/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leki-nordic-walking-instructor-trekking-pole</link> <comments>http://bodyuse.info/1369/leki-nordic-walking-instructor-trekking-pole/#comments</comments> <pubDate>Fri, 11 Jun 2010 04:48:36 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[INSTRUCTOR]]></category> <category><![CDATA[LEKI]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[Pole]]></category> <category><![CDATA[Trekking]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[Weight]]></category><guid
isPermaLink="false">http://bodyuse.info/1369/leki-nordic-walking-instructor-trekking-pole/</guid> <description><![CDATA[Adjustable, releasable trigger energy+30 strap offers superior support and the convenience of a releasable system Super lock system (SLS): the strongest pole locking system available as tested by TUV Specifically designed to provide traction needed for nordic walking technique on pavement and smooth surfaces Cylindrical tips offer secure hold when nordic walking off road, all [...]]]></description> <wfw:commentRss>http://bodyuse.info/1369/leki-nordic-walking-instructor-trekking-pole/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Trekking Poles—Should I Use One Nordic Walking Pole or Two?</title><link>http://bodyuse.info/1347/trekking-poles%e2%80%94should-i-use-one-nordic-walking-pole-or-two/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=trekking-poles%25e2%2580%2594should-i-use-one-nordic-walking-pole-or-two</link> <comments>http://bodyuse.info/1347/trekking-poles%e2%80%94should-i-use-one-nordic-walking-pole-or-two/#comments</comments> <pubDate>Fri, 04 Jun 2010 12:45:16 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[Pole]]></category> <category><![CDATA[Poles—Should]]></category> <category><![CDATA[Trekking]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[Weight]]></category><guid
isPermaLink="false">http://bodyuse.info/1347/trekking-poles%e2%80%94should-i-use-one-nordic-walking-pole-or-two/</guid> <description><![CDATA[Ready to step up your hiking experience?Â  Using a Nordic walking pole (also called a trekking pole) is a great way to not only increase your workout, but provide relief from the stress your body takes on hikes. Using trekking poles can reduce fatigue, provide stability and increase a hikerâs speed by providing regular rhythm. [...]]]></description> <wfw:commentRss>http://bodyuse.info/1347/trekking-poles%e2%80%94should-i-use-one-nordic-walking-pole-or-two/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Art and Science of Trekking with a Nordic Walking Pole</title><link>http://bodyuse.info/1337/the-art-and-science-of-trekking-with-a-nordic-walking-pole/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-art-and-science-of-trekking-with-a-nordic-walking-pole</link> <comments>http://bodyuse.info/1337/the-art-and-science-of-trekking-with-a-nordic-walking-pole/#comments</comments> <pubDate>Tue, 01 Jun 2010 04:45:50 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[nordic walking poles]]></category> <category><![CDATA[Pole]]></category> <category><![CDATA[Science]]></category> <category><![CDATA[Trekking]]></category> <category><![CDATA[Walking]]></category> <category><![CDATA[walking for weight loss]]></category><guid
isPermaLink="false">http://bodyuse.info/1337/the-art-and-science-of-trekking-with-a-nordic-walking-pole/</guid> <description><![CDATA[Nordic Walking (also known as âski walkingâ or âpole walkingâ) is a simple way to increase your walking workout without a perceived increase in exertion. If you already follow a walking routine, simply bringing along your trekking poles can give you added benefits in balance, posture and strength building. When using trekking poles, your normal [...]]]></description> <wfw:commentRss>http://bodyuse.info/1337/the-art-and-science-of-trekking-with-a-nordic-walking-pole/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>The Ultimate Nordic Pole Walking Book</title><link>http://bodyuse.info/1178/the-ultimate-nordic-pole-walking-book/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-ultimate-nordic-pole-walking-book</link> <comments>http://bodyuse.info/1178/the-ultimate-nordic-pole-walking-book/#comments</comments> <pubDate>Wed, 21 Apr 2010 08:47:51 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Book]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[Pole]]></category> <category><![CDATA[Ultimate]]></category> <category><![CDATA[Walking]]></category><guid
isPermaLink="false">http://bodyuse.info/1178/the-ultimate-nordic-pole-walking-book/</guid> <description><![CDATA[ISBN13: 9781841262529 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionIf you are a walking beginner, an advanced walker or just walk with friends &#8211; this is the right book for you. Based on 400 scientific studies about walking and Nordic Pole Walking this book gives a deep, easy-to-read, comprehensive insight into [...]]]></description> <wfw:commentRss>http://bodyuse.info/1178/the-ultimate-nordic-pole-walking-book/feed/</wfw:commentRss> <slash:comments>4</slash:comments> </item> </channel> </rss>
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