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><channel><title>Use Your Body &#187; Nutrition</title> <atom:link href="http://bodyuse.info/tag/nutrition/feed/" rel="self" type="application/rss+xml" /><link>http://bodyuse.info</link> <description>Be healthy and beauty for your life!</description> <lastBuildDate>Wed, 25 Jan 2012 22:40:07 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Nutrition Tips for Women Runners</title><link>http://bodyuse.info/5729/nutrition-tips-for-women-runners/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nutrition-tips-for-women-runners</link> <comments>http://bodyuse.info/5729/nutrition-tips-for-women-runners/#comments</comments> <pubDate>Mon, 07 Nov 2011 07:34:12 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[runners women]]></category> <category><![CDATA[Running]]></category><guid
isPermaLink="false">http://bodyuse.info/?p=5729</guid> <description><![CDATA[Busy women often find themselves skipping meals, eating &#8220;empty&#8221; snacks, skimping on vitamins and overstuffing with fat-free foods. Women must also realize that they have different nutritional requirements than men. If your running is making you tired, there are eight nutrition tips that may help to increase your stamina and performance, while helping you fight [...]]]></description> <wfw:commentRss>http://bodyuse.info/5729/nutrition-tips-for-women-runners/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Exercise &amp; Nutrition &#8211; The Balance of Good Health</title><link>http://bodyuse.info/5232/exercise-nutrition-the-balance-of-good-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=exercise-nutrition-the-balance-of-good-health</link> <comments>http://bodyuse.info/5232/exercise-nutrition-the-balance-of-good-health/#comments</comments> <pubDate>Fri, 28 Oct 2011 10:36:54 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Nutrition]]></category><guid
isPermaLink="false">http://bodyuse.info/?p=5232</guid> <description><![CDATA[&#8220;We all know that, for a car to run smoothly and efficiently, it is necessary to keep a good balance of petrol, oil and water, which is why it is recommended that we check our cars on a regular basis. These principles can also be applied to our body, as follows:- If, for example, the [...]]]></description> <wfw:commentRss>http://bodyuse.info/5232/exercise-nutrition-the-balance-of-good-health/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Helpful Nutrition Hints</title><link>http://bodyuse.info/2931/helpful-nutrition-hints/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=helpful-nutrition-hints</link> <comments>http://bodyuse.info/2931/helpful-nutrition-hints/#comments</comments> <pubDate>Sun, 18 Sep 2011 12:05:28 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Diet]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[Nutrition Hints]]></category><guid
isPermaLink="false">http://bodyuse.info/?p=2931</guid> <description><![CDATA[Eating For Weight Loss Zigzag your Calories Daily. If you consume approximately 70% of your target caloric requirement on one day, and 100% on the next, you will not signal starvation thus slowing your metabolism. Eat a balanced diet. Each meal should be balanced between Carbohydrates, Protein and Fat. The &#8220;Zone&#8221; recommends 40/30/30. Eat more [...]]]></description> <wfw:commentRss>http://bodyuse.info/2931/helpful-nutrition-hints/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Pullups for Beginners</title><link>http://bodyuse.info/2613/pullups-for-beginners/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pullups-for-beginners</link> <comments>http://bodyuse.info/2613/pullups-for-beginners/#comments</comments> <pubDate>Thu, 26 May 2011 11:42:37 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Sports]]></category> <category><![CDATA[Beginners]]></category> <category><![CDATA[Biceps]]></category> <category><![CDATA[Bodybuilding]]></category> <category><![CDATA[Bodybuilding Exercises]]></category> <category><![CDATA[Cobra]]></category> <category><![CDATA[Excellent Books]]></category> <category><![CDATA[Exercise]]></category> <category><![CDATA[Flare]]></category> <category><![CDATA[Free Website]]></category> <category><![CDATA[Helping Kids]]></category> <category><![CDATA[Home Workouts]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[Page Www]]></category> <category><![CDATA[Pe Class]]></category> <category><![CDATA[Pe Classes]]></category> <category><![CDATA[Pullups]]></category> <category><![CDATA[Rocket Science]]></category> <category><![CDATA[scooby bodybuilding page]]></category> <category><![CDATA[Workout]]></category><guid
isPermaLink="false">http://bodyuse.info/2613/pullups-for-beginners/</guid> <description><![CDATA[www.scoobysworkshop.com Pullup workout for the complete beginner who cant even do a single pullup. So many of us were needlessly traumatized in PE class because we couldnt do a single pullup. How stupid! PE classes are the precise place where they should be helping kids to get strong enough so they can do their first [...]]]></description> <wfw:commentRss>http://bodyuse.info/2613/pullups-for-beginners/feed/</wfw:commentRss> <slash:comments>25</slash:comments> </item> <item><title>Men&#8217;s Fitness</title><link>http://bodyuse.info/2505/mens-fitness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mens-fitness</link> <comments>http://bodyuse.info/2505/mens-fitness/#comments</comments> <pubDate>Wed, 27 Apr 2011 19:42:37 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Sports]]></category> <category><![CDATA[Active Men]]></category> <category><![CDATA[Adventure Sports]]></category> <category><![CDATA[Fit.]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[Fitness Guide]]></category> <category><![CDATA[Fitness Men]]></category> <category><![CDATA[Fitness Product]]></category> <category><![CDATA[Men Fitness]]></category> <category><![CDATA[Men S Fitness]]></category> <category><![CDATA[Men's]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[Product Description]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Sports Fitness]]></category><guid
isPermaLink="false">http://bodyuse.info/2505/mens-fitness/</guid> <description><![CDATA[Product DescriptionMEN&#8217;S FITNESS is a guide for fit and active men. The information on training, nutrition, gear, apparel, relationships and adventure sports&#8230;. More >> Men&#8217;s Fitness]]></description> <wfw:commentRss>http://bodyuse.info/2505/mens-fitness/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Maximum Fitness</title><link>http://bodyuse.info/2450/maximum-fitness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=maximum-fitness</link> <comments>http://bodyuse.info/2450/maximum-fitness/#comments</comments> <pubDate>Thu, 14 Apr 2011 01:42:53 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Sports]]></category> <category><![CDATA[Conscious Man]]></category> <category><![CDATA[Expert Advice]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[Fitness Product]]></category> <category><![CDATA[Health And Fitness]]></category> <category><![CDATA[Health Fitness]]></category> <category><![CDATA[Maximum]]></category> <category><![CDATA[Maximum Fitness]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[Product Description]]></category> <category><![CDATA[Shape]]></category> <category><![CDATA[Sport Specific Training]]></category> <category><![CDATA[Training Routines]]></category><guid
isPermaLink="false">http://bodyuse.info/2450/maximum-fitness/</guid> <description><![CDATA[Product DescriptionFeatures the latest on health and fitness for the body-conscious man. Includes expert advice on training and nutrition as well as sport-specific training routines. Provides the tools to help get into better shape as quickly and completely possible. Presented the way real guys communicate&#8230;. More >> Maximum Fitness]]></description> <wfw:commentRss>http://bodyuse.info/2450/maximum-fitness/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Jack LaLanne at Age 95</title><link>http://bodyuse.info/2311/jack-lalanne-at-age-95/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jack-lalanne-at-age-95</link> <comments>http://bodyuse.info/2311/jack-lalanne-at-age-95/#comments</comments> <pubDate>Tue, 08 Mar 2011 09:42:48 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Sports]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[Godfather]]></category> <category><![CDATA[Jack]]></category> <category><![CDATA[Jack Lalanne]]></category> <category><![CDATA[LaLanne]]></category> <category><![CDATA[Maggie]]></category> <category><![CDATA[Nutrition]]></category><guid
isPermaLink="false">http://bodyuse.info/2311/jack-lalanne-at-age-95/</guid> <description><![CDATA[The &#8220;godfather&#8221; of fitness, Jack LaLanne penned a new book on nutrition and fitness, &#8220;Live Young Forever.&#8221; He spoke to Maggie Rodriguez.]]></description> <wfw:commentRss>http://bodyuse.info/2311/jack-lalanne-at-age-95/feed/</wfw:commentRss> <slash:comments>25</slash:comments> </item> <item><title>Fitness Explorer &#8211; Work Out &amp; Play Out</title><link>http://bodyuse.info/2236/fitness-explorer-work-out-play-out/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitness-explorer-work-out-play-out</link> <comments>http://bodyuse.info/2236/fitness-explorer-work-out-play-out/#comments</comments> <pubDate>Fri, 18 Feb 2011 01:53:06 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Sports]]></category> <category><![CDATA[Experiences]]></category> <category><![CDATA[Explorer]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[Having Fun]]></category> <category><![CDATA[Health Advice]]></category> <category><![CDATA[Holistic]]></category> <category><![CDATA[Natural Movement]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[Paleo]]></category> <category><![CDATA[Philosophy]]></category> <category><![CDATA[Play]]></category> <category><![CDATA[Road To Istanbul]]></category> <category><![CDATA[Time To Play Music]]></category> <category><![CDATA[Work]]></category> <category><![CDATA[Workout]]></category> <category><![CDATA[Workouts]]></category><guid
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isPermaLink="false">http://bodyuse.info/2215/bodybuilding-a-scientific-approach/</guid> <description><![CDATA[Product DescriptionThis is the first book to gather scientific findings about progressive resistance training and to translate them into relevant and understandable training advice. Author of Powerlifting: A Scientific Approach and an editor for Muscle &#038; Fitness magazine, Dr. Frederick C. Hatfield has written an invaluable book that analyzes training systems and techniques, progressive resistance [...]]]></description> <wfw:commentRss>http://bodyuse.info/2215/bodybuilding-a-scientific-approach/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Entrenamiento para todo el cuerpo: Practicando el Nordic Walking</title><link>http://bodyuse.info/1699/entrenamiento-para-todo-el-cuerpo-practicando-el-nordic-walking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=entrenamiento-para-todo-el-cuerpo-practicando-el-nordic-walking</link> <comments>http://bodyuse.info/1699/entrenamiento-para-todo-el-cuerpo-practicando-el-nordic-walking/#comments</comments> <pubDate>Sun, 22 Aug 2010 10:45:04 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Nordic Walking]]></category> <category><![CDATA[Advice Tips]]></category> <category><![CDATA[cuerpo]]></category> <category><![CDATA[Entrenamiento]]></category> <category><![CDATA[Exercise]]></category> <category><![CDATA[La Salud]]></category> <category><![CDATA[Mental Health]]></category> <category><![CDATA[Nordic]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[para]]></category> <category><![CDATA[Practicando]]></category> <category><![CDATA[Product Description]]></category> <category><![CDATA[Salud FíSica]]></category> <category><![CDATA[todo]]></category> <category><![CDATA[Walking]]></category><guid
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