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	<title>Use Your Body &#187; Exercises</title>
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	<link>http://bodyuse.info</link>
	<description>Be healthy and beauty for your life!</description>
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		<title>An Introduction to Bodybuilding Supplements</title>
		<link>http://bodyuse.info/1733/an-introduction-to-bodybuilding-supplements/</link>
		<comments>http://bodyuse.info/1733/an-introduction-to-bodybuilding-supplements/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 08:45:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Bodybuilding Diet]]></category>
		<category><![CDATA[Bodybuilding Program]]></category>
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		<category><![CDATA[Canisters]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Current Condition]]></category>
		<category><![CDATA[Exercise Regimen]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness Goals]]></category>
		<category><![CDATA[Introduction]]></category>
		<category><![CDATA[Many Different Ways]]></category>
		<category><![CDATA[Novice]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Producers]]></category>
		<category><![CDATA[Recovery Period]]></category>
		<category><![CDATA[Simple Questions]]></category>
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		<category><![CDATA[Vitamins Supplements]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[Someone &#119;&#104;&#111; &#105;&#115; &#106;&#117;&#115;&#116; beginning a bodybuilding program &#105;&#115; going &#116;&#111; hear a lot &#97;&#98;&#111;&#117;&#116; bodybuilding supplements. &#84;&#104;&#101; thing &#97;&#98;&#111;&#117;&#116; &#116;&#104;&#101;&#109; &#105;&#115; &#116;&#104;&#97;&#116; &#116;&#104;&#101;&#121; &#97;&#114;&#101; &#110;&#111;&#116; &#106;&#117;&#115;&#116; one single &#111;&#114; simple line &#111;&#102; products &#116;&#104;&#97;&#116; &#97;&#114;&#101; a “one size fits &#97;&#108;&#108;” solution. &#84;&#104;&#105;&#115; means &#116;&#104;&#97;&#116; a novice bodybuilder, &#111;&#114; someone looking &#116;&#111; improve &#116;&#104;&#101;&#105;&#114; current [...]]]></description>
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		<item>
		<title>Yoga Supplies: What to Look for</title>
		<link>http://bodyuse.info/1703/yoga-supplies-what-to-look-for/</link>
		<comments>http://bodyuse.info/1703/yoga-supplies-what-to-look-for/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 20:37:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Accidents]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Benefits Of Yoga]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fetish Art]]></category>
		<category><![CDATA[Flood Conditions]]></category>
		<category><![CDATA[Form Of Art]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Latex Products]]></category>
		<category><![CDATA[Look]]></category>
		<category><![CDATA[Maximum Benefits]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Slippage]]></category>
		<category><![CDATA[Spandex]]></category>
		<category><![CDATA[Supplies]]></category>
		<category><![CDATA[Tank Tops]]></category>
		<category><![CDATA[Yoga Apparel]]></category>
		<category><![CDATA[Yoga Clothes]]></category>
		<category><![CDATA[yoga mat]]></category>
		<category><![CDATA[yoga mats]]></category>
		<category><![CDATA[Yoga Music]]></category>
		<category><![CDATA[Yoga Supplies]]></category>

		<guid isPermaLink="false">http://bodyuse.info/1703/yoga-supplies-what-to-look-for/</guid>
		<description><![CDATA[&#87;&#105;&#116;&#104; yoga attaining a lot &#111;&#102; fame &#97;&#109;&#111;&#110;&#103; millions &#111;&#102; people &#97;&#108;&#108; over &#116;&#104;&#101; world, many &#104;&#97;&#118;&#101; developed a fetish &#116;&#111; learn &#116;&#104;&#105;&#115; art. &#13; &#84;&#104;&#101;&#114;&#101; &#97;&#114;&#101; several reasons &#102;&#111;&#114; &#116;&#104;&#105;&#115;: &#13; First &#97;&#110;&#100; foremost, people &#104;&#97;&#118;&#101; understood &#116;&#104;&#101; importance &#111;&#102; &#116;&#104;&#105;&#115; form &#111;&#102; art &#105;&#110; providing health benefits &#97;&#110;&#100; keeping &#116;&#104;&#101;&#105;&#114; mental health &#105;&#110; [...]]]></description>
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		</item>
		<item>
		<title>Motion Is Lotion for Osteoarthritis</title>
		<link>http://bodyuse.info/1675/motion-is-lotion-for-osteoarthritis/</link>
		<comments>http://bodyuse.info/1675/motion-is-lotion-for-osteoarthritis/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 10:45:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nordic Walking]]></category>
		<category><![CDATA[Adaptability]]></category>
		<category><![CDATA[Aerobic Exercise]]></category>
		<category><![CDATA[Aqua]]></category>
		<category><![CDATA[Bearing]]></category>
		<category><![CDATA[Body Muscles]]></category>
		<category><![CDATA[Degenerative Disease]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Hip Osteoarthritis]]></category>
		<category><![CDATA[Inflammation Of The Joints]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Joint Stiffness]]></category>
		<category><![CDATA[Knee Osteoarthritis]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[Low Impact]]></category>
		<category><![CDATA[Motion]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Painful Joints]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Range Of Motion]]></category>
		<category><![CDATA[Warm Water]]></category>

		<guid isPermaLink="false">http://bodyuse.info/1675/motion-is-lotion-for-osteoarthritis/</guid>
		<description><![CDATA[Osteoarthritis &#105;&#115; a painful degenerative disease. &#77;&#111;&#115;&#116; people &#119;&#104;&#111; &#98;&#101;&#103;&#105;&#110; &#116;&#111; &#104;&#97;&#118;&#101; joint pain &#111;&#102;&#116;&#101;&#110; assume &#116;&#104;&#101;&#121; &#99;&#97;&#110;&#110;&#111;&#116; exercise. &#66;&#117;&#116; physical activity actually &#109;&#97;&#107;&#101;&#115; &#105;&#116; better. &#84;&#104;&#101; strong muscles &#97;&#110;&#100; full range &#111;&#102; motion keep joints stable, comfortable &#97;&#110;&#100; reduce pain. &#87;&#104;&#97;&#116; exercises &#97;&#114;&#101; safe &#102;&#111;&#114; osteoarthritis? Exercises &#116;&#104;&#97;&#116; &#97;&#114;&#101; suitable &#102;&#111;&#114; osteoarthritis &#104;&#97;&#118;&#101; &#116;&#111; [...]]]></description>
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		</item>
	
	
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		<title>What is a Fitness Education Webinar?</title>
		<link>http://bodyuse.info/1660/what-is-a-fitness-education-webinar/</link>
		<comments>http://bodyuse.info/1660/what-is-a-fitness-education-webinar/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 21:28:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pole fitness]]></category>
		<category><![CDATA[America Today]]></category>
		<category><![CDATA[Bet]]></category>
		<category><![CDATA[Corporate America]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Effectivity]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Education]]></category>
		<category><![CDATA[Gym Class]]></category>
		<category><![CDATA[High Intensity Workouts]]></category>
		<category><![CDATA[Marketing Companies]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[New Trend]]></category>
		<category><![CDATA[Professional Fighter]]></category>
		<category><![CDATA[Proper Exercise]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[Repetitions]]></category>
		<category><![CDATA[Resistance Training]]></category>
		<category><![CDATA[Stroller]]></category>
		<category><![CDATA[Supplement Product]]></category>
		<category><![CDATA[Webinar]]></category>
		<category><![CDATA[Weight Resistance]]></category>

		<guid isPermaLink="false">http://bodyuse.info/1660/what-is-a-fitness-education-webinar/</guid>
		<description><![CDATA[&#89;&#111;&#117; &#99;&#97;&#110; &#98;&#117;&#121; a lot &#111;&#102; grow taller supplement, &#116;&#104;&#105;&#115; &#99;&#111;&#117;&#108;&#100; &#104;&#101;&#108;&#112; &#121;&#111;&#117; grow taller &#105;&#110; a &#102;&#97;&#115;&#116;&#101;&#114; way, &#98;&#117;&#116; &#105;&#116; &#105;&#115; &#97;&#108;&#115;&#111; very expensive, &#97;&#110;&#100; I don&#8217;t &#116;&#104;&#105;&#110;&#107; &#105;&#116;&#8217;s worth &#116;&#104;&#101; money. &#89;&#111;&#117; &#119;&#111;&#117;&#108;&#100; &#104;&#97;&#118;&#101; &#116;&#104;&#101; same &#103;&#111;&#111;&#100; results, &#105;&#102; &#121;&#111;&#117; &#97;&#114;&#101; eating &#116;&#104;&#101; &#114;&#105;&#103;&#104;&#116; thing, &#97;&#110;&#100; doing &#121;&#111;&#117;&#114; exercises &#101;&#118;&#101;&#114;&#121; day. &#83;&#111; &#109;&#121; [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness tubes are made of very solid elastic material</title>
		<link>http://bodyuse.info/1654/fitness-tubes-are-made-of-very-solid-elastic-material/</link>
		<comments>http://bodyuse.info/1654/fitness-tubes-are-made-of-very-solid-elastic-material/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 11:28:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pole fitness]]></category>
		<category><![CDATA[Abnormal Conditions]]></category>
		<category><![CDATA[Chairs]]></category>
		<category><![CDATA[Computer Virus]]></category>
		<category><![CDATA[Damages]]></category>
		<category><![CDATA[elastic]]></category>
		<category><![CDATA[Elastic Band]]></category>
		<category><![CDATA[Elastic Bands]]></category>
		<category><![CDATA[Elastic Material]]></category>
		<category><![CDATA[Elasticity]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Hook]]></category>
		<category><![CDATA[Latex Band]]></category>
		<category><![CDATA[Made]]></category>
		<category><![CDATA[material]]></category>
		<category><![CDATA[Material Fitness]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Principle]]></category>
		<category><![CDATA[Safety Tips]]></category>
		<category><![CDATA[Sharp Objects]]></category>
		<category><![CDATA[solid]]></category>
		<category><![CDATA[Threshold]]></category>
		<category><![CDATA[tubes]]></category>
		<category><![CDATA[Very]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://bodyuse.info/1654/fitness-tubes-are-made-of-very-solid-elastic-material/</guid>
		<description><![CDATA[Fitness tubes &#97;&#114;&#101; &#109;&#97;&#100;&#101; &#111;&#102; very solid elastic material. &#84;&#104;&#101;&#121; &#99;&#97;&#110; cause a lot &#111;&#102; &#100;&#97;&#109;&#97;&#103;&#101;&#115;, even &#104;&#117;&#114;&#116; &#121;&#111;&#117; &#98;&#97;&#100;&#108;&#121; &#105;&#102; &#116;&#104;&#101;&#121; &#97;&#114;&#101; accidentally released during &#116;&#104;&#101; workout. Here &#97;&#114;&#101; a few practical safety tips. 1.Avoid Heat, &#99;&#111;&#108;&#100; &#97;&#110;&#100; sharp objects &#8211; Heat &#97;&#110;&#100; &#111;&#116;&#104;&#101;&#114; abnormal conditions &#119;&#105;&#108;&#108; quickly &#100;&#97;&#109;&#97;&#103;&#101; &#116;&#104;&#101; elasticity &#111;&#102; &#116;&#104;&#101; latex [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Illness and the Art of Creative Self-Expression: Stories and Exercises from the Arts for Those With Chronic Illness</title>
		<link>http://bodyuse.info/1649/illness-and-the-art-of-creative-self-expression-stories-and-exercises-from-the-arts-for-those-with-chronic-illness/</link>
		<comments>http://bodyuse.info/1649/illness-and-the-art-of-creative-self-expression-stories-and-exercises-from-the-arts-for-those-with-chronic-illness/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 01:29:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pole fitness]]></category>
		<category><![CDATA[American Heroes]]></category>
		<category><![CDATA[Arts]]></category>
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		<category><![CDATA[Chronic]]></category>
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		<category><![CDATA[Creative]]></category>
		<category><![CDATA[Creative Self Expression]]></category>
		<category><![CDATA[Doctors]]></category>
		<category><![CDATA[Dr John]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[John Graham]]></category>
		<category><![CDATA[Magic]]></category>
		<category><![CDATA[Medical Degree]]></category>
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		<category><![CDATA[Music Dance]]></category>
		<category><![CDATA[Nature Medicine]]></category>
		<category><![CDATA[Patch Adams]]></category>
		<category><![CDATA[Product Description]]></category>
		<category><![CDATA[SelfExpression]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[Terminal Illness]]></category>
		<category><![CDATA[Those]]></category>
		<category><![CDATA[Western Medicine]]></category>

		<guid isPermaLink="false">http://bodyuse.info/1649/illness-and-the-art-of-creative-self-expression-stories-and-exercises-from-the-arts-for-those-with-chronic-illness/</guid>
		<description><![CDATA[Product Description&#65;&#115; patients &#97;&#110;&#100; practitioners challenge &#116;&#104;&#101; very nature &#111;&#102; Western medicine, unconventional doctors &#108;&#105;&#107;&#101; &#116;&#104;&#101; &#119;&#101;&#108;&#108;&#45;&#107;&#110;&#111;&#119;&#110; Patch Adams become American heroes. Dr. John Graham-Pole, &#119;&#104;&#111; &#104;&#97;&#115; a conventional medical degree &#97;&#110;&#100; specializes &#105;&#110; chronic &#97;&#110;&#100; terminal illness, &#105;&#115; such a doctor. &#72;&#101; &#104;&#97;&#115; sought &#116;&#111; humanize &#116;&#104;&#101; care &#111;&#102; patients &#98;&#121; introducing &#116;&#104;&#101; arts [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Fitness: Arm Exercises for Women</title>
		<link>http://bodyuse.info/1570/fitness-arm-exercises-for-women/</link>
		<comments>http://bodyuse.info/1570/fitness-arm-exercises-for-women/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 08:47:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://bodyuse.info/1570/fitness-arm-exercises-for-women/</guid>
		<description><![CDATA[SarahFit.com Watch &#109;&#121; &#113;&#117;&#105;&#99;&#107; arm routine here &#111;&#110; YouTube &#111;&#114; print &#105;&#116; out here http I don&#8217;t usually wear &#116;&#104;&#105;&#115; &#116;&#111; &#116;&#104;&#101; gym &#69;&#86;&#69;&#82; &#98;&#117;&#116; I shot &#116;&#104;&#105;&#115; during a photoshoot &#97;&#116; a gym &#105;&#110; Boston &#97;&#116; &#108;&#105;&#107;&#101; 9 pm &#111;&#110; a Friday night. I &#97;&#108;&#115;&#111; &#104;&#97;&#100; birthday cake &#108;&#105;&#107;&#101; &#101;&#118;&#101;&#114;&#121; night before &#116;&#104;&#105;&#115; shoot [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
	
	
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		<title>Bodybuilding Exercises For Everybody</title>
		<link>http://bodyuse.info/1477/bodybuilding-exercises-for-everybody/</link>
		<comments>http://bodyuse.info/1477/bodybuilding-exercises-for-everybody/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 04:13:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Everybody]]></category>
		<category><![CDATA[Exercises]]></category>

		<guid isPermaLink="false">http://bodyuse.info/1477/bodybuilding-exercises-for-everybody/</guid>
		<description><![CDATA[&#89;&#111;&#117;\&#8217;ll need a bodybuilding exercise program &#114;&#105;&#103;&#104;&#116; &#102;&#111;&#114; &#121;&#111;&#117;&#114; body type. &#73;&#102; &#121;&#111;&#117; try &#116;&#111; &#117;&#115;&#101; &#116;&#104;&#101; &#119;&#114;&#111;&#110;&#103; bodybuilding exercise program, &#121;&#111;&#117; &#109;&#97;&#121; find &#105;&#116; doesn\&#8217;t work &#102;&#111;&#114; &#121;&#111;&#117;. &#84;&#104;&#97;&#116;\&#8217;s &#98;&#101;&#99;&#97;&#117;&#115;&#101; many bodybuilding programs &#97;&#114;&#101; &#110;&#111;&#116; designed &#102;&#111;&#114; very slender people. &#73;&#102; &#121;&#111;&#117; want &#116;&#111; gain &#103;&#111;&#111;&#100;, proper weight &#102;&#97;&#115;&#116; (meaning muscle, &#110;&#111;&#116; &#102;&#97;&#116;), &#121;&#111;&#117;\&#8217;ll [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Lower Body Workout 1: Squat Exercises</title>
		<link>http://bodyuse.info/1416/fitness-lower-body-workout-1-squat-exercises/</link>
		<comments>http://bodyuse.info/1416/fitness-lower-body-workout-1-squat-exercises/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 09:31:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Squat]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://bodyuse.info/1416/fitness-lower-body-workout-1-squat-exercises/</guid>
		<description><![CDATA[&#81;&#117;&#101;&#115;&#116;&#105;&#111;&#110;&#115; &#97;&#98;&#111;&#117;&#116; &#116;&#104;&#105;&#115; workout &#111;&#114; &#121;&#111;&#117;&#114; fitness? Post &#121;&#111;&#117;&#114; &#113;&#117;&#101;&#115;&#116;&#105;&#111;&#110;&#115;: www.BodyRock.Tv]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The Men&#8217;s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!</title>
		<link>http://bodyuse.info/1350/the-mens-health-big-book-of-exercises-four-weeks-to-a-leaner-stronger-more-muscular-you/</link>
		<comments>http://bodyuse.info/1350/the-mens-health-big-book-of-exercises-four-weeks-to-a-leaner-stronger-more-muscular-you/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 07:31:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[four]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Leaner]]></category>
		<category><![CDATA[Men's]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Muscular]]></category>
		<category><![CDATA[Stronger]]></category>
		<category><![CDATA[Weeks]]></category>

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		<description><![CDATA[ISBN13: 9781605295503 Condition: &#78;&#69;&#87; Notes: &#66;&#114;&#97;&#110;&#100;&#32;&#78;&#101;&#119; &#102;&#114;&#111;&#109; Publisher. &#78;&#111; Remainder &#77;&#97;&#114;&#107;. Product Description&#84;&#104;&#101; Men’s Health &#66;&#105;&#103; Book &#111;&#102; Exercises &#105;&#115; &#116;&#104;&#101; essential workout guide &#102;&#111;&#114; anyone &#119;&#104;&#111; &#119;&#97;&#110;&#116;&#115; a better body. &#65;&#115; &#116;&#104;&#101; &#109;&#111;&#115;&#116; comprehensive collection &#111;&#102; exercises &#101;&#118;&#101;&#114; &#99;&#114;&#101;&#97;&#116;&#101;&#100;, &#116;&#104;&#105;&#115; book &#105;&#115; a body-shaping power tool &#102;&#111;&#114; both beginners &#97;&#110;&#100; longtime lifters alike. &#70;&#114;&#111;&#109; [...]]]></description>
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