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><channel><title>Use Your Body &#187; Sports</title> <atom:link href="http://bodyuse.info/category/sports/feed/" rel="self" type="application/rss+xml" /><link>http://bodyuse.info</link> <description>Be healthy and beauty for your life!</description> <lastBuildDate>Wed, 25 Jan 2012 22:40:07 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>5 Important Muscle Building Tips</title><link>http://bodyuse.info/6957/5-important-muscle-building-tips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-important-muscle-building-tips</link> <comments>http://bodyuse.info/6957/5-important-muscle-building-tips/#comments</comments> <pubDate>Wed, 25 Jan 2012 21:35:15 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Sports]]></category><guid
isPermaLink="false">http://bodyuse.info/?p=6957</guid> <description><![CDATA[Tip #1 Get out more of your muscles as you lift. Try to lift more explosively, to increase the testosterone synthesis. Lift heavy but clean, with proper technique. Lower the weight quite slowly but then lift it up as fast as you can, this will make you stronger and build some good, lean muscle mass. [...]]]></description> <wfw:commentRss>http://bodyuse.info/6957/5-important-muscle-building-tips/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Planning a mountain biking vacation</title><link>http://bodyuse.info/6950/planning-a-mountain-biking-vacation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=planning-a-mountain-biking-vacation</link> <comments>http://bodyuse.info/6950/planning-a-mountain-biking-vacation/#comments</comments> <pubDate>Tue, 10 Jan 2012 14:53:19 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Outdoor Sports]]></category><guid
isPermaLink="false">http://bodyuse.info/?p=6950</guid> <description><![CDATA[A mountain biking trip can be a terrifically rewarding and exhilarating way to explore the backcountry. Careful planning makes all the difference in the world. A mountain bike trip, by its very nature, will be more rugged than a bicycling trip on paved roads. The rewards, however, are great in that you are miles from [...]]]></description> <wfw:commentRss>http://bodyuse.info/6950/planning-a-mountain-biking-vacation/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>US Mountain Hiking</title><link>http://bodyuse.info/6946/us-mountain-hiking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=us-mountain-hiking</link> <comments>http://bodyuse.info/6946/us-mountain-hiking/#comments</comments> <pubDate>Mon, 09 Jan 2012 20:40:19 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Outdoor Sports]]></category><guid
isPermaLink="false">http://bodyuse.info/?p=6946</guid> <description><![CDATA[Few people on this earth can call themselves true mountaineers. These are the folks with iron ambition, outlasting endurance and the willpower to drive their aching bodies up thousands of inclined feet to summit. Sound like something you’d be interested in? Check out the sampling of grueling trails below for some of the best mountain [...]]]></description> <wfw:commentRss>http://bodyuse.info/6946/us-mountain-hiking/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Rock climbing technique: training for rock climbing &#8211; In rock climbing, technique is often thought to be more important than strength</title><link>http://bodyuse.info/6944/rock-climbing-technique-training-for-rock-climbing-in-rock-climbing-technique-is-often-thought-to-be-more-important-than-strength/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rock-climbing-technique-training-for-rock-climbing-in-rock-climbing-technique-is-often-thought-to-be-more-important-than-strength</link> <comments>http://bodyuse.info/6944/rock-climbing-technique-training-for-rock-climbing-in-rock-climbing-technique-is-often-thought-to-be-more-important-than-strength/#comments</comments> <pubDate>Mon, 09 Jan 2012 20:37:25 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Outdoor Sports]]></category><guid
isPermaLink="false">http://bodyuse.info/?p=6944</guid> <description><![CDATA[Physical conditioning is mandatory for rockclimbing, from strength training to aerobics. But muscle-riddled bodies or even marathon runners will have a tough time scaling a rock wall without knowing technique. Technique requires strategy. Strategy includes not only negotiating rock, but also knowing your equipment and having a trusting relationship with a partner. Even advanced climbers [...]]]></description> <wfw:commentRss>http://bodyuse.info/6944/rock-climbing-technique-training-for-rock-climbing-in-rock-climbing-technique-is-often-thought-to-be-more-important-than-strength/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Outdoor recreation safety: wilderness survival first aid kit</title><link>http://bodyuse.info/6942/outdoor-recreation-safety-wilderness-survival-first-aid-kit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=outdoor-recreation-safety-wilderness-survival-first-aid-kit</link> <comments>http://bodyuse.info/6942/outdoor-recreation-safety-wilderness-survival-first-aid-kit/#comments</comments> <pubDate>Mon, 09 Jan 2012 11:24:14 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Outdoor Sports]]></category><guid
isPermaLink="false">http://bodyuse.info/?p=6942</guid> <description><![CDATA[Planning ahead is the best way to avoid medical emergency when hiking or backpacking outdoors. Besides bandages and medicine &#8211; don&#8217;t forget the cell phone. Even if you’re planning a short backtrack trip into rugged terrain, thinking about the worst now could save your life later. Imagine being injured in a wilderness area with only [...]]]></description> <wfw:commentRss>http://bodyuse.info/6942/outdoor-recreation-safety-wilderness-survival-first-aid-kit/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Ski boot size conversion chart</title><link>http://bodyuse.info/6937/ski-boot-size-conversion-chart/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ski-boot-size-conversion-chart</link> <comments>http://bodyuse.info/6937/ski-boot-size-conversion-chart/#comments</comments> <pubDate>Sun, 08 Jan 2012 20:22:10 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Outdoor Sports]]></category><guid
isPermaLink="false">http://bodyuse.info/?p=6937</guid> <description><![CDATA[Here is an easy reference for people desiring to know what size they are for ski boots. there are two types of boots, for two types of skiing, its important to have the right type and size for skiing to be safe and enjoyable. So, you’ve just purchased some flashy snow pants, polar-tech gloves, and [...]]]></description> <wfw:commentRss>http://bodyuse.info/6937/ski-boot-size-conversion-chart/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How to select the right mountain biking shoes</title><link>http://bodyuse.info/6935/how-to-select-the-right-mountain-biking-shoes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-select-the-right-mountain-biking-shoes</link> <comments>http://bodyuse.info/6935/how-to-select-the-right-mountain-biking-shoes/#comments</comments> <pubDate>Sun, 08 Jan 2012 20:15:57 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Outdoor Sports]]></category><guid
isPermaLink="false">http://bodyuse.info/?p=6935</guid> <description><![CDATA[Mountain biking is a skilled sport that requires the proper equipment. Choose the right shoe for your feet. The Basics Choosing the right shoes for mountain biking can be an essential decision in the enjoyment of your biking experience. Choose the wrong shoe and you feet will let you know. The best advice is to [...]]]></description> <wfw:commentRss>http://bodyuse.info/6935/how-to-select-the-right-mountain-biking-shoes/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>River kayaking for beginners: gear and techniques to get started</title><link>http://bodyuse.info/6931/river-kayaking-for-beginners-gear-and-techniques-to-get-started/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=river-kayaking-for-beginners-gear-and-techniques-to-get-started</link> <comments>http://bodyuse.info/6931/river-kayaking-for-beginners-gear-and-techniques-to-get-started/#comments</comments> <pubDate>Sun, 08 Jan 2012 11:36:13 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Outdoor Sports]]></category><guid
isPermaLink="false">http://bodyuse.info/?p=6931</guid> <description><![CDATA[Beginner river kayaking is an excellent sport to get your family in touch with nature. Here&#8217;s tips about gear and techniques to get you started on an unforgettable adventure. A golden fawn bending to find a cool drink on a hot summer day, a family of turtles balancing on a log, warming in the sun&#8217;s [...]]]></description> <wfw:commentRss>http://bodyuse.info/6931/river-kayaking-for-beginners-gear-and-techniques-to-get-started/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>What equipment is used for rock climbing? &#8211; How, what and where to buy equipment needed for rock climbing</title><link>http://bodyuse.info/6929/what-equipment-is-used-for-rock-climbing-how-what-and-where-to-buy-equipment-needed-for-rock-climbing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-equipment-is-used-for-rock-climbing-how-what-and-where-to-buy-equipment-needed-for-rock-climbing</link> <comments>http://bodyuse.info/6929/what-equipment-is-used-for-rock-climbing-how-what-and-where-to-buy-equipment-needed-for-rock-climbing/#comments</comments> <pubDate>Sun, 08 Jan 2012 09:41:29 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Outdoor Sports]]></category> <category><![CDATA[climbing equipment]]></category> <category><![CDATA[what is needed to rock climb]]></category><guid
isPermaLink="false">http://bodyuse.info/?p=6929</guid> <description><![CDATA[To ask what kind of gear is needed for rock-climbing may be either an over-simplified issue or an overly complicated one. When considering taking up climbing as a sport, whether for an occasional outing, a regular hobby, or in pursuit of the eventual competition, there are several factors to consider. How much are you willing [...]]]></description> <wfw:commentRss>http://bodyuse.info/6929/what-equipment-is-used-for-rock-climbing-how-what-and-where-to-buy-equipment-needed-for-rock-climbing/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Rock climbing safety tips for beginners</title><link>http://bodyuse.info/6924/rock-climbing-safety-tips-for-beginners/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rock-climbing-safety-tips-for-beginners</link> <comments>http://bodyuse.info/6924/rock-climbing-safety-tips-for-beginners/#comments</comments> <pubDate>Sun, 08 Jan 2012 09:06:46 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Outdoor Sports]]></category><guid
isPermaLink="false">http://bodyuse.info/?p=6924</guid> <description><![CDATA[Learn to enjoy the sport of rock climbing safely. There are basic precautions and gear required before climbing. Learn what you need to do to be prepared for the most exciting and challenging outdoor sport around! Rock climbing has a reputation of being a dangerous sport, and rightfully so. Climbing is usually performed in remote [...]]]></description> <wfw:commentRss>http://bodyuse.info/6924/rock-climbing-safety-tips-for-beginners/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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