Description
From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life.
YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel.
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{ 5 comments… read them below or add one }
As a fat and greasy white woman I find this product to suit my needs perfectly. I even recommended this product to all my fat friends(I’m American). No longer do I feel ashamed for shoveling mass amounts of food into the opening in my face. The only downside is the loss of attention from black males, but what can ya do?
Rating: 5 / 5
This dvd should not be titled yoga for beginners, but yoga for old people. I do NOT recommend it!
Rating: 1 / 5
The movements through the poses were too slow. We are college students who are always wound up and need to keep moving. This video is not for us.
Rating: 1 / 5
My experience with Amazon couldn’t have been better. It was everything I expected and a whole lot more. Always on time, and it is what I expect in the box, if it says new, it is new, if it says used it is used. The only thing about amazon, it is hard to reach live person, when one have question. I am very happy about my recent purchase, yoga for Beginners, it is just great……..
Rating: 4 / 5
This was a great DVD that I used about 8 times. Now I can not get anything on the menu selection to play.
Rating: 3 / 5